1-Corinthians_10-31: Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God

You don’t have to experience diabetes to know you should keep an eye on your blood sugar levels. Doing so is a good idea for everyone, but particularly if you have diabetes. Diet is very important, but there are other factors that can also raise your blood sugar levels, and they have nothing to do with what you eat.

Check out these five factors:
1) Skipping breakfast: According to a study in the American Journal of Clinical Nutrition, men who skip breakfast have a 21 percent higher chance of contracting diabetes than those who eat breakfast. Both men and women who skip breakfast will have a spike in insulin after eating lunch. Breakfast tends to stabilize blood sugar throughout the day. Don’t skip it.

2) Cold and flu:Yes, even having either…