Dear, Self –

Hi! How are you!? Have I told you lately how proud I am of you and how much I love you? The last three years have been so interesting and inspiring. I think it’s time to take a moment and remind yourself all that you’ve done to improve your physical and mental well being!

1 – Remember when you hated the idea of doing anything alone (traveling, eating, etc.)? Remember how you crushed that belief system by taking not one, not two, not three, but four solo trips within the last three years? You wanted to go to California, so you booked a trip to San Diego by yourself and ate alone at restaurants and explored all of the nature that the area had to offer. Then, you decided that you needed to fly out to New York to see a taping of Jimmy Fallon because of…