Cover of Thank You (Gift Books)

YOUR BODY NEEDS REST!

And He said unto them, “Come ye
yourselves apart into a desert place, and rest awhile: for there were many
coming and going, and they had no leisure so much as to eat (Mark 6:31)

Many times
we just work and work and don’t know when to give our bodies the necessary
rest. It’s good to be hardworking and very diligent at work but at the same
time it’s equally important to realize that the human body has a limit of
exertion it can endure. Stretching it beyond that limit makes the body subject
to unnecessary wear and tear.

It’s
therefore important you take very good care of your body, not only in the
things you eat and do to your body, but also in making sure your body is well
rested. The Bible tells us how that God