What strategies do you use to maintain your health and well-being?


Daily writing prompt
What strategies do you use to maintain your health and well-being?

1). Eat healthy

2). Enough sleep and rest

3). Drink enough water daily

4). Avoid toxic people and stressful situations

5). Draw closer to GOD Almighty

6). Yearly medical check-up

7). Healthy Human Relationship

8). Exercise and engage in intellectual activities